How Much Do You Know About The Value And Introductory Learning Methods Of The Twenty-four Movements Of Wu Style Tai Chi?

As an exquisite routine in traditional Tai Chi, the Twenty-Four Styles of Wu Style Tai Chi combine the dual values ​​of health preservation and martial arts. The movements of this set of boxing are soothing and flexible. It focuses on the cultivation of inner strength and the harmony of breath. It is not only suitable ...