The Integration Of Tai Chi And Zen Thoughts: Seeking The Unity Of Body And Mind Between Movement And Stillness, And Experiencing A Different Kind Of Tranquility

Tai Chi is integrated with Zen thoughts. When people practice the movement of combining hardness and softness, they can find inner peace and experience the beauty of unity of body and mind. This feeling is like leading us into a spiritual realm away from the hustle and bustle, allowing the originally unstable mind to calmly ...