
Tai Chi: Carrying The Essence Of Traditional Culture, It Has The Effect Of Cultivating One's Nature And Strengthening One's Body
Tai Chi is a martial art, and it is also a life attitude. It carries the essence of traditional culture. Its movements are soothing, which can make people feel the harmony of body and mind in every move, and can make people feel the balance of body and mind in every move. Every morning, I ...