Tai Chi Kung Fu Fan Style 52: A Training Method That Combines Movement And Stillness And Hardness And Softness, Is A Favorite

Tai Chi Kung Fu Fan 52 style cleverly combines Tai Chi moves with the fan dancing skills, and the movements alternate between movements and stillness, and the hardness and softness are combined. This kind of exercise can not only improve the body's coordination ability, but also enhance people's concentration, so it is loved by everyone ...