Tai Chi: A Martial Arts Treasure That Carries A Profound Cultural Heritage, Strengthens The Body And Contains Philosophical Wisdom

Tai Chi, as a martial arts form that carries our country's profound cultural heritage, not only helps to strengthen physical fitness, but also contains rich cultural connotations and philosophical wisdom. Practicing Tai Chi regularly helps people achieve a state of harmony and unity in body and mind. Origin and evolution Tai Chi originated in the ...