The Combination Of Eight-Duan Jin And Eighteen Styles Yijin Jing, The Unique Fitness Method Has A Profound Impact On Health Preservation

The combination of Baduan Brocade and the Eighteen Styles Yi Jin Jing absorbs the essence of the traditional Baduan Brocade and Yi Jin Jing, and forms a unique fitness method, which has had a profound impact on people's fitness and well-being. This set of exercises is designed scientifically, focusing on the synchronization of breathing and ...