Exploring Tai Chi Jihongtai School: Strengthening The Body And Having A Deep Foundation, And The Movements Are Both Rigid And Soft

As a branch of Tai Chi, Jihongtai School not only helps strengthen the body, but also has a profound cultural heritage. Its movements are soothing and hard and soft, which can not only improve physical fitness, but also cultivate sentiment. Below, we will discuss this genre from several key aspects. The Tai Chi created by ...