Chen's Tai Chi Moves Are Full Of Charm, And The Starting Charm Opens The Profound Realm Of Tai Chi
Chen Tai Chi moves are very attractive. It not only has the dual functions of martial arts and fitness, but also has its unique action mode and rich cultural heritage, which makes it play an important role in the martial arts field in China. Now, let’s discuss the multiple levels of Chen’s Tai Chi moves in detail.
Starting charm
The beginning of Chen's Tai Chi is like a slowly unfolding picture. When standing, place your feet at will and your hands gently lower, as if you are in a quiet environment, and your heart gradually calms down. Then, slowly lift your hands up, just like the spring breeze blowing through the tender willows, and the movements are gentle and stable. The feet gradually separated, and the stability was like an old tree planted deep underground. Although there was no sound, it contained huge energy. Every subtle movement shows the perfect combination of hardness and softness in Tai Chi, guiding the practitioner to slowly step into the profound and elusive Tai Chi realm.
The beginning of the action marks the beginning of the momentum, and also indicates the change of the state of mind. The breathing gradually becomes stable, the consciousness gradually becomes concentrated, and the flow of qi and blood in the body becomes obvious and perceptible. This situation is like embarking on a journey, allowing learners to embark on the Tai Chi practice journey with expectations and tranquility. Every time the momentum is started, it brings a unique feeling, just like the excitement when you first come into contact with Tai Chi, which inspires people to join it with passion.
The power of the Vajra pounding
The Vajra pounding pestle in Chen's Tai Chi has its moves solemn and majestic, and the name itself reveals a powerful aura. The action range is wide and the force is abundant. When practicing, the body twists flexibly, as if the wind is raging; when the arms are waving, it is like a dragon slitting over the river. When punching, the power bursts out instantly, as if it can break a thousand kilograms of huge rocks. This move particularly emphasizes the rotation of the waist and hips, which drives the arm to exert force, gathers the strength of the whole body at one point, fully demonstrating the strong style of Tai Chi.
It is like a fearless warrior on the battlefield, majestic and makes the opponent afraid. In daily life, with the help of the exercise of Vajra pounding, we can strengthen our bodies and shape our qualities of courage and tenacity. Whenever we use this move skillfully, we can experience the increase of our own strength and our inner confidence can also be improved. From this, we realize that as long as we have strong strength and firm will, we can face the challenges in life bravely.
Lazy clothes are clever
The appearance of the lazy tie seems simple and smooth, but in fact it contains profound skills. Although the movement is slow, it is full of rhythm. Every move of raising your hand, turning around, and taking steps skillfully uses the skills of seeing the big with the small and overcoming the hard with softness. The body is light and flowing like a cloud, and can flexibly deal with opponents' attacks. It is like a calm and calm wise man, neither arrogant nor impatient, and uses superb strategies to deal with complex and changeable situations.
Lazy tits teach us to stay calm and calm when dealing with life challenges and use wisdom to overcome difficulties. Practicing lazy clothes can make our bodies more coordinated, more flexible in movements, and more agile in thinking. Every time I practice laziness and tidying clothes, it is a training to our ability to adapt, just like learning brilliant strategies in the chess game of life.
Cloud hand agile
The cloud hand movements in Chen's Tai Chi are quite attractive, with hands floating gently like clouds, and the body also rotates gracefully. Use the left and right hands alternately, just like a dancer dancing lightly in the sky. During the exercise, you can clearly experience the enhancement of body flexibility and coordination. This move is like the gurgling streams in the mountains, full of vitality and joy. Parkinson Tai Chi , conveying the rhythm of life.
The fluency of cloud hand movements is very important. Each movement is closely connected and connected very perfectly, just like time stops for it. This movement allows practitioners to feel peace and harmony during the exercise, just like enjoying a peaceful world alone outside the hustle and bustle. Whenever the clouds wave their hands, it is like baptizing the soul, which gradually dissipates the anxiety and anxiety in the heart.
Complete trend
The practice came to an end, marking the end of this stage, but it was more like a leap. Gradually lower your arms and legs together, just like blooming flowers slowly closing their petals. At this moment, practitioners can experience the tranquility and satisfaction achieved by their body and mind, as if they have experienced a spiritual purification. At this moment, although the body movements have stopped, the peace and strength in the heart will continue to affect every bit of daily life.
Looking back on this practice process, it is the ending moment, and my heart is filled with achievements and happiness. This makes us understand that no matter what we do, we should focus on beginning, development, turning point and end. Only by starting and ending well can we achieve a perfect state. Every ending is a confirmation of one's own abilities, and it also encourages practitioners to continue to improve their Tai Chi skills in the days to come.
During the process of practicing Chen's Tai Chi, everyone's preferences are different. So, which move is your favorite one? Welcome to tell us your choice in the comment section. At the same time, please don’t forget to like this article and share it with more people!